Originally Posted by snitch

If you can get your hands on William Porter ...Alcohol Explained then read it! I live in the UK so not sure if you will be able to get a copy , Amazon? I have been trying to quit drinking for 5 years with no success. I read this book (and trust me I have read sooo many recovery books) and my perception has changed totally and I have been sober 30 days without even the desire to drink! Am looking forward to my first sober Christmas in about 20 years!