Originally Posted by
Culture Good to see you back Gabe.
Hunger was always my trigger too! Many day 1's here.
Nearly 5 months sober now. These days I make sure I eat every 3 hours or so and if I want sweet stuff, I have it.
Same. Need to eat on a regular basis, especially whole grains, brown rice and veg. Plenty chocolate and ginger beer too. It seems to do the trick. 5 months is awesome! What you are doing is working. Good on ya.