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Flow In, Flow Out Weekender Thread, December 14-18, 2017
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12-15-2017, 10:40 PM
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Zanna
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Join Date: Aug 2016
Location: Derbyshire Dales, UK.
Posts: 2,618
The title of this thread, just reminded me of a really good and free, phone app called 'Flowy'. It helps with panic attacks, stress, cravings etc by telling you when to breathe in and breathe out. Works for me
Safe and happy weekend everyone Xx
Zanna
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