Originally Posted by
tiredofthis2017 I have had anxiety since I quit drinking a bit over a week ago but this coffee intake may be really enhancing it
Yep, caffeine is a pretty powerful drug actually. And adding more of it than normal to your body during early sobriety can really throw things out of whack. Alcohol is a Central Nervous System depressant, so when you quit drinking your mind "speeds up" as a result of not being continually sedated. Add extra caffeine on top of that and you see the results.
I found that my anxiety is much more sensitive to even small amounts of caffeine, especially early on. I drink half-caff coffee now and limit my consumption because it can really give me the jitters if I have too much.