Caffeine?
Since starting my recovery I’ve had past week withdrawal
Anxiety/Panic has been colossal
Well, just figured out I’ve been drinking at least twice as much coffee
This morning I was fine
Then I was sleepy so I made more coffee and boom! Instant nerves
I think that’s what’s doing this
I have had anxiety since I quit drinking a bit over a week ago but this coffee intake may be really enhancing it