Found a trigger
I am currently baking brownies. I'd rather eat brownies right now.
What brought me to making brownies???
I just seen my boyfriend for the first time since last night because he was drinking and doing coke. I see him now and I'm triggered.
6 mins and the brownies are done
I made them with protein powder, banana, eggs, a little swerve sugar.
I hope they are good.
God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.