Old 11-25-2017, 02:41 PM
  # 4 (permalink)  
nova84
Member
 
Join Date: Jan 2016
Location: London
Posts: 2,040
Hi Soulshine,

I have a daily gratitude list (here on SR's gratitude forum) and I worked on a Sobriety Affirmation which is pasted onto one of my home screens on my phone so I can read it whenever I need to. I've included it below so you can see if it is a tool that might be helpful to you:

Everyday I am embracing and appreciating the joy and happiness that sobriety brings. I am experiencing fun and enjoyment as a result of my sobriety. I am engaging in actions and behaviours which are aligned with my core values and beliefs. I use kind and caring activities to relax and unwind. I express gratitude daily. I love my husband and respect my marriage. I show myself love, forgiveness and kindness.
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