Grateful
I am so grateful to have a place here where I can just let out my feelings fears secrets n not be judged. I appreciate all the feed back n I am recognizing my triggers. I search so hard out side my self drs support groups family books medication all in hopes they will cure me when st the end of the day I still look st myself n feel hate n disgust I know it’s an internal change that needs too happen I just struggle with letting it. Holding on to victimizing myself almost feels like a shield I don’t know how too put away