I have a Tai Chi DVD, I enjoyed it but I must admit I found it difficult to remember the moves. I would like to be shown the basics by a teacher, I think I could use the DVD more easily then. Let us know how you get on UP, it will be interesting to hear how you manage those Bruce Lee double somersaults
Mariah, how is the exercise regime going? I missed my workout this morning, my computer had trouble streaming the class for some reason. I did do a bit of yoga, but nothing to boast about.
I fancy booking a massage at a local health club soon - I think my body would appreciate it. A bit of pre-Christmas pampering sounds a great idea. Anyone else up for it?