Originally Posted by
Optimist4ever57 Closing in on today, sober. It was a good day. My ride home is tempting and I had to stop off at the grocery store on my way home, so before Ieft work, I read a chapter in the Big Book (I think I reread 2, and then 4) just to give me some strength and it worked.
And, the crazy dreams are back. I think I have unresolved feelings (um, yeah, I drank myself through them) from when my husband left me in 2011. Not sure what to do about that, but the dreams are not pleasant. Horrible night last night :-(
Bad dreams plus I've got a pretty bad cold. So many people sick at work, it was inevitable.
But, I'm sober!!!!
November 13 @ 7:42
Glad that you made it through the grocery shopping, Optimist.
Nightmares can be so unnerving and unsettling. Maybe some relaxation techniques at bedtime could help - hot bath, deep breathing, meditation????
I am sorry that you are having a hard time, Optimist.
Hope that you sleep well tonight and that your dreams are peaceful.
Hugs, dear one.