Originally Posted by
Stayingsassy If you abuse alcohol no matter how much nutrition you get, you are malnourished. You have a malnourished body.
Not to mention dehydrated. I used to be so pleased when I dropped weight overnight way back in the when I was drinking only occasionally. It was likely water weight!
Good for you on Day 2, Babes! Once you're through the weekend you'll be just about at a week.
I'm confident you can slay these beasts. Do you think you can put forth every ounce of effort right now to simply Not Drinking? Leave the effort to attain/maintain a particular weight for later? I know how very stressful fretting over either or both of these things can be and am certain the booze needs to go first. I think the improvements you will see in your skin, hair and eyes will help with the looks thing. It does with me anyhow.
Thanks for checking in!!
We care...
O