Originally Posted by
HTown 
It is still early yet. The benefits start to multiply and frankly with me just over a year, I will never drink again.
As for your weight, I lost 35 pounds over 6 months by limiting my carbs to 18 grams a day and eating high protein only. It kept off. Good luck
Yes, they approach works, however I am vegan and don’t eat animals so low carb dieting isn’t my thing.