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Old 10-24-2017, 05:14 AM
  # 4 (permalink)  
HTown
2/2016
 
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Join Date: Oct 2016
Location: Texas
Posts: 582
It is still early yet. The benefits start to multiply and frankly with me just over a year, I will never drink again.

As for your weight, I lost 35 pounds over 6 months by limiting my carbs to 18 grams a day and eating high protein only. It kept off. Good luck
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