Old 10-23-2017, 07:15 AM
  # 236 (permalink)  
biminiblue
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Join Date: Mar 2014
Posts: 25,373
Stubbs, have you tried any organized programs at all? I know you want to stay quit - that's why you keep trying.

What exactly happened this last time right before you picked up a drink?

I had to find healthy ways to deal with life, other people, my inner thoughts. There are great methods online and in books for whatever issues you might come up with, or there are an awful lot of wise people on this site, and it's a safe place to talk things out.

In the beginning I focused on health and nutrition, and cooking and exercise. When my body is supported it is much easier and cravings go down.

Please don't beat yourself up, you deserve better.
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