Re-visiting this old thread and it's empowering to see healthy changes in my life.
I'm enjoying balance, joy, fun, LIFE, connections with healthy people and making new friends with similar outlooks.
How I do anything is how I do everything. Now it's in a completely different way than ever before... and through that my anxiety has melted away, I'm finding my voice, I'm able to be a positive role model to DS10 and our older children.
I'm grateful for all the support I've been given in healing and growing. I'm excited for today and it's SO wonderful to feel this way.
When unhealthy thought patterns arise, I have new skills to deal with them... and I do... again and again.
How I do anything is how I do everything.
