Originally Posted by
badgerden Don't listen Darlad! pay the tape forward and imagine how proud of yourself you will be this evening or tomorrow by not giving in. Remember your AV is just a voice in your head, persistent voice, but a voice none the less. Find a distraction, or meditation, exercise. Or do what I do and give in with a big glass of lemon water, pisses the AV right off!
Badge
Ugh. I bought wine. Didn't drink it, just bought it... then ran a mile and half.
Now I am just looking at it, feeling so weak. This is ridiculous