Morning friends. Had a horrible night of sleeping, couldnt get to.sleep, couldnt stay asleep, had horrible nightmares when I did manage to get some. I choose not to use any sleep aids, because Im on meds, and even tho the pharmacist said some are ok, I prefer a good natural sleep. Plus, Im allergic to so many things. Guess I will just tough it out. But glad for those that can take them, and get sleep! Its so important, especially in early days,not to become sleep deprived.
Went to my grandsons fall concert last pm. Thing is, his parents didnt even tell me about it! We dont have a very good relationship with them, but its not because of my drinking. Anyways, it was nice.
Im feeling out of sorts today. Its so weird, how my mood, emotions fluctuate. I know thats expected tho. Need to level out. Lets stay sober today!