Hi guys, feeling kinda craptastic today. Haven't slept well the last couple nights despite taking an epsom salt bath beforehand and applying some magnesium lotion, and listening to spa music as I try to drift off.
Been feeling really overwhelmed lately, and my head feels like it's spinning. When I feel stressed big time, my left shoulder/neck muscles freeze up, so that's been fun as well. I felt like I had a good productive day yesterday but tossed and turned all night.
Took my first dose this morning of a new anxiety med that was prescribed to me. So far not feeling much different, but it's a low dose to start. Not sure if it's the type that needs to build up in your system before you feel results.
Anyway, enough whining...it's a really beautiful day here and after I do some work at home maybe I'll head out for a walk.