Day 2
Day 2 for me. Still not feeling great. I didn't sleep well last night. I'm so upset and frustrated with myself. I feel really alone in this. I think I need to take additional steps to get ahead of this like finding a counselor or joining AA. I don't know if I would like AA. I was also thinking about going to a local bookstore to see if there are any materials that can help me build a recovery plan. I'm starting to think that my underlying issues are pretty complex and that I might need help sorting through them. So I thought a counselor might be a good idea. Any thoughts on building a recovery plan on my own, counseling or AA?