Hi, all. Checking in here on Day 2. Welcome to all our new classmates. Izzy, you got this....hang in there. Eat a big meal. Get some fresh air. Go to bed. That is my plan. Charliesworld, great advice and perspective. I am saving it.
Good day here. I made a plan and have stuck to it. Got up early and did some reading and meditation....prepped my healthy lunch for work and intentionally left work early so I could make it to the gym. I prioritized MY time over others.....something I am absolutley terrible at. Need to do more of that. Came home and had a big salad, and now going to stay close to SR and catch up on posts.
Good work everyone. BC.