Celebrating small accomplishments
End of day five, fourth day in a row of work stress, thought about drinking the entire 1.5 hour drive home. Managed to agree that if I just went for a 25 minute jog after work first, then I could reevaluate if I go get wine. I went for the run. Got back home and managed to agree, just eat dinner and then I could reevaluate getting the wine again. Ate dinner, turned on the tv and came here. Been scrolling through. No reevaluation needed. Very happy to be rounding out day five still sober. It's miraculous that I made it through each moment to not drink and super grateful.