Originally Posted by
Readytodothis 
What are people incorporating into their Recovery Plans? It's so funny, b/c I help my patients complete Recovery Plans, but when it comes to my own, I'm having difficulty. I've attempted sobriety numerous times, but have never actually had a plan. This time I feel it is necessary...simply not drinking has never worked for me. I do know that I want to start exercising again and eat healthier. I've also been watching inspiring videos on utube. I have completed a list of pros and cons, which has been helpful thus far. Has anyone developed a plan yet-if so, what does it look like?
You may want to join AA. It helped me a lot in first couple of months. It helped me build a solid foundation why I needed to stop and avoid get tricked by addictive voice. Also meeting people in different stages of recovery helped as well listening to the experience of others through the meeting shares.