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10-02-2017, 03:58 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,368
Breathing helps me
https://www.soberrecovery.com/forums...echniques.html (Breathing Techniques)
https://www.soberrecovery.com/forums...techniqes.html (3 Anxiety breathing techniqes)
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