Thread: Anxiety
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Old 10-02-2017, 03:58 PM
  # 11 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
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Breathing helps me

https://www.soberrecovery.com/forums...echniques.html (Breathing Techniques)

https://www.soberrecovery.com/forums...techniqes.html (3 Anxiety breathing techniqes)

D
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