Can you point me in the direction of a recovery plan please?
Elle7, I'm from the "family and friends" side of things, so can't offer direct experience. I do, however, have the link for the recovery plan threads. Here it is:
https://www.soberrecovery.com/forums...at-we-did.html (Recovery Programs & What to Expect (What We Did))
I hope you grab onto your recovery with both hands and work it like your life depended on it...