Originally Posted by
mickyc79 
.....,
Sometimes when i drink (at weekends), i cant stop at a few beers,.... I always wake up feeling regret and shame.
......i feel so ashamed and embarrassed. Its got the point now where my apologies and promises dont mean a thing to her anymore and fear i could lose her.
This is the last thing i want and i think i need help...
Alcohol is causing you problems. I had the same problems. I quit drinking all together just over a year ago and those feelings of shame, regret, fear, disappointment of loved ones, and broken promises are GONE. It does not matter the label, if alcohol is causing you problems, the best thing I can tell you is to quit drinking altogether. I know it is a scary thought, but I sure feel great, better than I have in years. You can feel better too.