Don, at what point should I start thinking about those 30 lbs? I purposely avoided thinking about it too much for the first 3 months but really feel at this point I'm ready to start losing. I need to pull myself out of my newly sober depression and part of my depression is finally realizing how fat I've become. Another awful effect of being a lush.
What about smoking? I need to quit that too!! But really, I don't want to put too much on myself too soon and end up relapsing. What a tight rope we walk in early recovery.