Stress and anxiety are running super high today.
I have so much to do at work and don't know how to get it done, so I'm super anxious. And because I'm so anxious, I can't concentrate on my work, so that makes me more anxious (meta-anxiety?). And normally I'd already be looking forward to a beer tonight to de-stress, but those devils will make me even more anxious, and I feel like it's all just a big vicious cycle and it's sooo frustrating.
Anyway, thank you for letting me rant and I'll definitely not be drinking tonight. Would love to hear about ways you've found to deal with the anxiety.
