Originally Posted by
Silverback4 
2 months is a great amount of time to work on your recovery and feel stronger in dealing with this.
Well done on having the foresight to ward this off early.
Thank you Silver. I am really trying to not sabotage myself and to be accountable to my SR family and to me. It's so frustrating to have these thoughts, ugh! My AV is trying to chip at me. AVRT has really helped in these instances but the trick is to work the plan. Last night I was telling myself that I really didn't have a lot of time to post but I did it anyway because I know that's what it takes to work your plan, doing things that aren't convenient necessarily or that make you comfortable.