Thanks everybody. It was as such a close call really scary. Showed me how my av will try get me when I'm feeling off key. When I'm not trying to work my programme. I feel sick when I think of how bad I would have felt today had I picked up. I would be feeling worse than I did yesterday. So proves to me that I have a lot of work to do on myself here. I don't want to drink again under no circumstance but I also know know know how stubborn av is and is just waiting