30 days NO ALCOHOL wow
What a FEAT done 30 days no alcohol today.
Done a couple of weeks a few years back but alcohol had completely taken over my entire life from physical looks to my overall mentality.
Its was difficult the 1st week then 2nd very nearly blew it and bought a single bottle of beer came home with all intensions of sipping it to relieve the desire but just ate & ate and drank tea & also lemon water to control the craving to relapse to drink this monumental bottle of beer.
Since then my cravings have subdued vastly and am getting more comfortable with my decision to try to quit this poison.
My face and body are now not as BLOATED and have been cycling and jogging lightly and feel fitter
My mental depression and anxiety have virtually disappeared and am more focused and positive than I have felt in years (52)
WITHIN 30 DAYS I FEEL TOTALLY DIFFERENT AND HOPE THE LORD I CAN KEEP FOCUSED AND BATTLE THIS EVIL ONCE AND FOR ALL....
I ain't no preacher but I have seen the LIGHT if thats what it is... To rebuild a life from the HELL of drink...