.
That's got to encouraging progress Up .
My bike riding has apparently stopped altogether since going on those two or three rides a long time ago . Not blaming the rain,.... but a few small project work took up the dry days ,....and then the guy working 3 nights quit .
Still excited about them finding someone new at some point ,...to give myself a chance to get in a normal sleep cycle ,....what the Dr.s call a Circadian rhythm I guess .
Had tried fasting a couple times that had me feeling way better ,..but without a consistent healthy sleep pattern, I read it's tough to feel good and energetic . Some hormone gets out of whack apparently.
How are you doing Mariah ?
And if you read this Izzy,...how's the new teaching job this far in ?