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Old 09-13-2017, 07:16 AM
  # 28 (permalink)  
AlericB
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Join Date: Oct 2015
Location: Chester, UK
Posts: 684
We never conquer it in the sense that we no longer hear this voice. Winning is in allowing our AV to be there whenever it so happens to be there without trying to push it away or entering into a debate or commentary on it. Don't get hard on yourself because we can't control thoughts like you describe.

If you are still sober then you are winning - if you can identify any feelings of failure that you are still experiencing AV as just more AV then you will be winning with a smile on your face
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