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Old 09-10-2017, 07:15 PM
  # 29 (permalink)  
SereneEdition
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Join Date: Feb 2013
Posts: 1,634
Sounds like you're making a good start SS by thinking it through and dumping the booze.

Dee often posts about the importance of having a "plan" for staying sober when the going gets tough & shares a nice link with helpful information about how to make your own plan. Perhaps someone will come along to share the link, but if not I suggest doing a search/browse through newcomer threads and giving it a good read.

For me, HALT and AV were two tools that I found very helpful in the early days. For others it's having someone to call instead of picking up, or a meeting to go to.

Alcohol had less of a grip hold on me once I found other, better ways to address my needs instead of picking up. This was my first big shift that kept me sober.
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