Day 3
I woke tired and not feeling well. I take medication that makes me drowsy and usually don't have trouble sleeping but didn't work last night. I will stay sober today, looking into some more options as well. SMART in particular. I've used AART in the past and found it helpful but I need more support I think.
Well, good morning everyone, hope you made it through the night as this long weekend can be a challenge. I'm glad I'm in a place I cannot drink.