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Old 08-26-2017, 11:25 AM
  # 8 (permalink)  
strategery
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Join Date: Oct 2014
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Why not do something else like working out when you're listening to the music? It is a bit triggering for awhile, but by doing something else, you start associating the music with something new.

Many of the songs in the aerobics classes I was attending when newly recovering were directly focused on alcohol, drinking shots and partying. They don't bother me any more.
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