Mummy- Please do not give up because of a slip. We've all been there and there IS a way out. You have been doing fantastic...just get back up and keep going. That's how momentum begins. You CAN do this! Take every bit of strength that you have and get rid of the alcohol. Then, look at how you might change your plan to ensure this doesn't happen again. Coming to SR before you drink the next time would be a great solution.
Hang in there and please don't beat yourself up.
