Yes, I definitely need to stay focused on the long term and all of the benefits I am already seeing in just a few weeks. Taking a long look back when i'm feeling uncertain is a strategy I will certainly be using, thank you!
I am eating significantly less food, and feel totally satiated. I just don't need as much food because I am not munching out all the time. I am down a few pounds on the scale too, which is awesome compared to watching it crawl in the other direction. My chest pains have gone away mostly, and now I can control them with breathing techniques. I feel more in control in general and so much calmer. I started drawing again, and dreaming! All the money I will save…All good reasons to keep going.
Looking forward.