I hope you haven't quit both the alcohol and xanax at the same time cold turkey? That can be dangerous and you should see your doctor if you have. Not trying to scare you, just want you to be safe
Great job on quitting the alcohol! I'm at 2 weeks sober myself and struggle with anxiety as well. I felt all those emotions you described in the first week but am feeling much better now. Keep your chin up, girl. You can do this. We are here for you!