Day 2
Hey everyone,
Been lurking for a bit, but this is my first post Over the last few months, I've had a number of stints under my belt, nothing significant, 10 maybe 12 days at a time, when I started to feel better and possibly complacent but then the cravings hit, boredom being my biggest trigger, and I'm just gone before I know it. I don't know how to deal with them, to be honest.
I've tried surfing the urge, and keeping busy but nothing works. It's really depressing. I've got pretty bad SAD as well , so as an option, AA isn't on the table at the moment.
Anyway, sorry about the moan. Thanks for listening.