Ok as the thread states day 5 so anyway I chose to quit for weight and heart heath well i'm up 1 am with my heart beating outta rhythm doc said it should straighten up because no beer well not yet .Now this really aggravates me feel like saying hell with it and start drinking this afternoon ,but I really like the rest of the changes I and my body have made so no beer just venting I do take meds for this was kinda hoping to see a little improvement maybe i'm expecting to much to soon anyway thanks for listening.