Originally Posted by D122y

Chill,

It gets better and better. Some days seem worse, but really they are better.

I was agoraphobia stricken as well. It was horrible.

I faked it and folks thought i was fine.

I filled up on food and slept more. Sleep seems to be the real equalizer for me.

I was so stressed yesterday. I took a 20 minute power nap and i was back in content mode.

Since you are physically in decent health, at 52 days clean, you should try doing tons to sit ups, push up, and squats. Just in your house.

When your muscles are burning, the obsessive thoughts fade. Plus, we get endorphins.

Thanks.