Originally Posted by
AnvilheadII well that's "helpful"!?
they are JUST thoughts, but they are your thoughts in your head and i hope you find some ways to be ok with it all!!! i don't think it's about laughing at your thoughts, or even categorizing them as weird - but more about learning ways to quiet them down and stay in touch with the here and now.
So errrm...you get any weird thoughts? Im dying to know im not alone here lol