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Old 08-03-2017, 12:48 PM
  # 19 (permalink)  
AnvilheadII
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Join Date: Feb 2013
Location: W Washington
Posts: 11,589
well that's "helpful"!?

they are JUST thoughts, but they are your thoughts in your head and i hope you find some ways to be ok with it all!!! i don't think it's about laughing at your thoughts, or even categorizing them as weird - but more about learning ways to quiet them down and stay in touch with the here and now.
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