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Old 07-23-2017, 08:13 PM
  # 13 (permalink)  
D122y
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Join Date: Jul 2015
Location: Soberville, USA
Posts: 4,174
Work out at home. Run in place, jumping jacks, burpees, push ups, sit ups.

Get in shape and feel a real physical torture. The booze mentally messes us up.

The physical sets us right.

Also go to an AA meeting. They help.

Thanks.
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