6 days in is when I began to obsess about not drinking...really tough stuff! What helped me was to get out of my head by: taking a walk, eating something yummy, journaling, taking a shower and getting into something comfy, watch a long movie, get into a good book. By doing something/anything you should be able to divert your attention until its time to go to bed.
You can do this LadyE! Don't listen to your AV!!! Tomorrow you will be so grateful that you hit 1 week!