Originally Posted by Mizzuno

Benzo addiction is quite the ordeal. The withdrawal is quite horrendous.

I would think that your doctor is cutting you back due to the fact that you have been on these benzos for longer than anyone should be. They are used for short term situations. At least this was the info given when my doctor prescribed them. He also spoke of the addictive nature of the benzos and how getting off of them would be a tapering method as my body would experience severe side effects.

I know you are scared to stop using the benzos and that is understandable. Are you willing to talk with your doctor about a different med that does not have the addictive qualities for your phobias?

As you know, mixing alcohol and benzos can lead to death or severe complications that may not be reversible.

You can get sober. It will take time. Talk with your doctor about tapering off the benzos and stay close to SR.

If you are serious about quitting drinking there are many methods that you can employ to help. AA, SMART, AVRT, SR, and many other ways that may suitable for your life.

Have you thought about a rehabilitation facility to help you get off the benzos and alcohol? Perhaps a stable, controlled environment with professionals may be beneficial?