Originally Posted by Sunflowerlife

I'm okay, its not an emergency. I am doing this to myself with the binge eating- I know this is how it affects my mood and I just need to break the cycle. I will be fine, I promise. I really wanted this therapist because he focuses on meditation, hypnosis and transpersonal psychology. I have been to too many traditional therapists and it just doesn't work for me. I need someone to help me break the habit of being myself.

Now off to get my little man to sleep so I can have some alone time.