Checking in for 24. Signed up for some PT next week as I am wondering whether to change my exercise routine. I feel like I've been in a rut for the past few months. Need some new challenges. Tough mudder anyone ?
Kris, I am sorry to hear of the ongoing health issues with you and Mr K. I would gladly take all your suffering in return for the kindness and compassion you have shown to us. I hope you can get the medical assistance and see an end to suffering.
Congrats to all the milestoners ! Well done and lets keep moving forward
Another 24 hours of tonglen, serenity and sobriety pls ! Its 9:26am here !