Originally Posted by
Chilledice 
I just received a questionnaire from the mental health team through the post, ball is rolling, feel scared about it all , can't let it carry on like this tho.
Being scared it normal! It's hard to get outside your comfort zone, and scary to admit that you need help. But as you say, you can't keep going on the way you are now. Maybe it's time to let go and take that leap of faith, to try something new.
