Thread: Having anxiety attack
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Old 06-17-2017, 06:16 AM
  # 3 (permalink)  
Astro
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Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
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You are facing a lot and it sounds overwhelmingly difficult.

When I have too much on my plate I sit down and think it through or take a long walk and breathe deeply. Prayer and meditation are useful tools during these times.
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